Wednesday, June 4, 2008

How to Meditate

sit on the ground as close
to the longest widest wildest river
you can find

sit as close as you dare

pick a rock in the river
something bigger than a grain
smaller than the mountain range--

any boulder will do--

rest your mind inside the rock

foreswear all desire to follow the water
up to its source in the belly of the mountain
down to its outpouring place by the sea

abide until you feel the thunder
of snow melt parting around you

until the slightest flick of the merest fingerling
quivers your flanks

sit like this for a millennia or two

after a while a crack will appear
the haste of stone the stillness of river
and swallow you

no one no where

adrift in earth rooted in stars

No comments:

Post a Comment